Where did the day go?

I don't know where my day went yesterday, but by 7:30 I was in bed reading my new cook book. I did get up at 5:00 and I did a Biggest Loser DVD I did the warm up, functional flexibility (my favorite) and the cool down. I felt like I should do more and I think in the future after I finish doing that workout I will go and use either the treadmill or the elliptical machine at my gym. It is after all only across the parking lot from our apartment. :-) I ate really well yesterday. I have changed my focus a little bit on my eating. I am focusing a little more on counting my calorie intake. I really want a heart rate monitor that tells you how many calories you are burning, but I will have to save for awhile the one I want is and F6 Polar Heart Rate Monitor and it is of course pink. You can google it if you want to see it. :-) Today I didn't get up early, but I know that when I get to work I am delivering our monthly newsletter to all the residents. I figured it out and if I do all of the delivering on my own I will do 1800 stairs up and then the same number down. that is a grand total of 3600 stairs. I decided I am going to do it on my own and steal all those burned calories from the other girls I work with. Plus there are a few other buildings without stairs that I will be delivering to as well. I think that will be a great work out. Anyway, I ate a good breakfast this morning and I have my snacks planed out and I have left over Spaghetti Squash for lunch. I still have to figure out what I want for dinner, but I am kinda getting myself ready for the weekend. I'm nervous about it. I had a hard one last weekend, so hopefully I do really well this weekend.