I love to Jam!!! I have been having so much fun exercising. WHAT?! That's right fun! I am so happy that I have found something I really enjoy doing. I feel so good after I am done. (and while I am doing) I only did the 20 minute workout last night and I felt like it only took like 2 minutes. I did 40 minutes today and I think that is about what I should be doing on a daily basis.
I have been a little more lax on the eating part of what I am doing, but I don't think I have done anything too extreme that I will have a problem.
This morning I was putting on a pair of pants that I really hate, because they are always feeling tight and yucky. Well, I didn't have to suck in my belly fat and I just did them up. I was totally comfortable all day at work. Of course I still changed into my Yoga pants when I got home, but I was comfortable at work. :-)
I have noticed some muscle definition in my legs that I haven't noticed in a long time, and here is what is gross, I had some cellulite on my arms and it is almost completely gone!!!
I still have a long way to go, but it feels really good to see some progress. I am proud of myself for sticking to this and making the adjustments that I need to make so it can work for me in my life.
You have a lot to be proud of, Anna! That's so awesome that you are seeing and feeling results! I think that's wonderful that you've found something that you really enjoy doing for exercise! You're doing so good!
ReplyDeleteYou've been doing sooooo good! You'll be bikini ready by summertime :)
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