I don't really know what I want to write about today, but I want to keep myself going, so lets see. Last week I did the elliptical 4 times. I was impressed with the way I was able to increase my time. This week I plan to do 20 minutes Monday through Thursday. Well, I didn't do Tuesday, so I think I'll end up having to throw in Saturday too. I did Monday on a 2 for resistance, so tonight I will try to bump it up a little more. We shall see if I can take the pressure.

did it

I did my 20 minutes last night. 20 more toinght.

haven't done much

Well, it has been quit some time since my last post. I haven't done much of anything... or so I thought. I haven't done much, but I have been able to sustain a decent loss. I am only about three pounds up from the last time I really hit it hard. It feels good to know that I have not lost a ton of ground. I am ready to get real again and work. The last three nights I have gone over to our gym and worked out on the elliptical machine. I started with 5 minutes, then 10 minutes and last night I did 17 minutes. I am going to do 20 minutes tonight. It isn't easy, but it does feel good.