WHAT?!!!

So yesterday I got on the scale and I was back up to 199. I was feeling really mad and then I remembered I had taken my measurements one week earlier on Sunday...so, I decided I would measure again. To my surprise and amazement, I was down 3 inches in my waist, 1/2 inch in each upper arm, 1 1/2 inches around my hips, and 1/2 inch around each upper thigh. That's a total of 6 1/2 inches in one week. :-) Ok, so this week I may have to report a gain, but I have decided that if tomorrow morning comes and I do I am totally fine with it because I exercised, and lost a lot of inches. I know that muscle weighs more than fat, so if my body has burned fat and built muscle that is what needs to happen. I'm not going to let it discourage me from doing my exercises as good as this last week and eating way better than I did this last week. I feel like it is very important for me to report when I am frustrated because it forces me to work through my negative feelings and move right on.