Lessons Learned

So last night I thought I would do my last chance work out. Come to find out this morning I shouldn't have done that. I was so sore from last night pushing it so hard that I only got just past the warm up on the yoga. I also learned that I shouldn't have had cheerios three times yesterday. They are on my list of things to only have three times a week. oops. :-) Oh well, that was better than a candy bar. Last night I never did eat my veggies. I shouldn't have let myself blog until I did it. Another oops. :-) Oh well, lessons learned. Time to shoot for a week of perfect days. I need to go to the store to stock up on some good stuff to eat.

I did weigh in at 199.4 so I am way happy about that. I'm under 200!!!!! Yipee! I can't wait to see the lower number next Tuesday. I'm really enjoying this. Having a little trouble following through with what I know I need to do, but it is a learning process so it is ok.