Day 2 of the 500 calorie diet

Today is Day 2 of the 500 calorie diet. I feel really good. I'm surprised by how much energy I feel. I think not having sugar for three weeks is going to be hard for me, but I know I can do it. Yesterday I ate 4 oz. of chicken for lunch with a tomato and a Melba toast. In the afternoon I ate an apple. For dinner I had a hamburger patty, asparagus, and a Melba toast. After Family Home Evening I made everyone a yummy Strawberry shake with ice cream and I just had strawberries. I drank a ton of water, and that saved me from dying to snack all day. Ice water is the best!!! This morning I was down to 189.0... more tomorrow.