Wednesday, July 1, 2009

Day 10

Well, I haven't been taking the time to blog about my journey the last few days. I was good and didn't cheat over the weekend. I don't want to write everything I ate right now. Maybe I will do that when I get home later. I did slip up last night. I ate a handful of pretzels and I had about a Tablespoon of Shrimp Cocktail Sauce. It put me up 2 oz. Thank goodness it was only 2 oz. It really didn't taste that good. I could have gone without it. I am determined not to cheat anymore. I really want to lose another 10 to 15 pounds by the 15th of July. I think my body has enough fat that it won't be a problem. All I have to do is stick with it. This is seriously hard! I did my measurements Sunday night and I was down inches everywhere. I'll have to post how many and where when I am home and can look at my paper. It was so good to see that inches had come off after a hard week of feeling hungry. One of the cool things about HCG is that it is actual fat that you lose. You don't lose muscle like you do on other diets. I have noticed I am a little more irritable. I have to really watch the clock so I don't wait too long to eat lunch... or dinner.

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