Tuesday, December 30, 2008
5:00 Club Gold Member
This morning I did it. I got up at 5:00 and I did my work out. I am beyond proud of myself. I have been trying to figure out when in the world I was going to fit exercise into my life. I decided that I can get up a little earlier and not have any interruptions and just get it over with. I really felt good doing my stretches and everything. I did the functional flexibility work out today. I just wanted to start out really easy on myself. I was also thinking it is cool to do my work out in the morning cause if later in the day I want to do more I can and that will just be an extra bonus. I ate my Turkey and Ezekiel toast for breakfast with my EVOO. Then a little while ago I drank a V8. I have already drunk 42 oz. of water today. I'm feeling really good. I like that I have my brain around a plan and I'm not just trying to wing it. I read Kristina's blog this morning and I think she is right that fat doesn't have feeling. I was thinking too that if fat doesn't have feeling...it doesn't have feelings, so it can't attach itself to me, and I should not feel like I need to attach myself emotionally to it either. Fat isn't going to miss me and I am for sure not going to miss Fat.
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Anna! I love your post. I love what you said about fat not having feelings. I think I'm going to print that out and post it by the treadmill, on the fridge, etc. I'm so proud of you for getting up so early and doing your workout! I slept in as a b-day present to myself, but starting tomorrow I'll be in the 5:00 hour too. Here's to no more chunky dunkin'. :)
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